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Meet Our Founders, Amy & Rich

Passionate Fitness Enthusiasts and Founders

Meet Amy, a certified barre instructor and Rich a fitness trainer who are the driving force behind Alive. Fitness.

With a deep passion for health and wellness, they established Alive. to create a space where individuals can thrive and transform their lives through fitness.

 

Our studio is not just a place for workouts; it's a community where you can find support, inspiration, and guidance on your fitness journey. We are committed to providing exceptional services and personalized attention to help you achieve your fitness aspirations.

 

Join us at Alive. and become a part of our vibrant fitness family.

Rich & Amy _ Alive Founders.jpg

We are nothing without our PEOPLE

BECAUSE WHO WOULDN'T WANT TO FEEL IT? 

Where to Find Us

Mon - Fri: 6am - 7pm
​​Saturday: 8am - 11am
​Sunday: 9am - 10am

148 Main Road
Unit 203, Twin Oaks Centre
Somerset West 7130

+27 81 079 7183

© Alive. by Alive Fitness Cape Town

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