Arm Balance Workshop
Sat, 26 Oct
|Cape Town
Ready to take your yoga practice to new heights? Join us on Saturday, October 29th at 10:30 AM for a 2-hour Arm Balance Workshop with the amazing Liz! Whether you're just starting or an advanced yogi, Liz will guide you through building a strong foundation and exploring arm balances with ease.
Time & Location
26 Oct 2024, 10:30 – 12:30
Cape Town, Unit 203, Twin Oaks Centre, 148 Main Rd, Somerset West, Cape Town, 7130, South Africa
Guests
About the event
🧘♀️ Arm Balance Workshop with Liz 🧘♂️
Ready to elevate your yoga practice? Whether you're an advanced yogi or just starting out, our Arm Balance Workshop is for you! Join us on Saturday, October 26th, 2024, at 10:30 AM for a 2-hour deep dive into building a solid foundation for arm balances and your overall yoga journey.
Led by the amazing Liz, a 500-hour Certified Yoga Teacher, Liz’s passion for yoga began as a tool for fitness and transformed into a lifelong practice that helps with stress relief, injury prevention, and mindful movement. With experience across multiple styles and advanced training from India to San Francisco, Liz brings a wealth of knowledge to every class. She'll break down the essentials, making even the trickiest poses accessible.
No matter where you're starting, Liz will guide you with options that meet you exactly where you are. Let's explore strength, balance, and focus together! 💪✨
Spots…