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Barre
Duration Varies
150 South African rand
Main RoadClass Desription
Barre fitness is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen the body in ways that few other workouts can. But we can assure you, even without the heat, you will burn!
Upcoming Classes
Cancellation Policy
To cancel or reschedule your session with Alive, please provide at least 12 hours' notice to avoid being charged the full fee.
Contact Details
Twin Oaks Centre, Main Road, Somerset West, Cape Town, South Africa
Where to Find Us
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