Barre

Class Desription

Barre fitness is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen the body in ways that few other workouts can. But we can assure you, even without the heat, you will burn!

Cancellation Policy

To cancel or reschedule your session with Alive, please provide at least 24 hours' notice to avoid being charged the full fee.

Contact Details

• 144 Main Road, Somerset West, Cape Town, South Africa