Heated Barre

Class Desription

A distinctive fusion of Barre, Pilates, Yoga, and Strength exercises seamlessly integrated in a comfortably heated room, synchronized to the rhythm of lively dance music. It's enjoyable, dynamic, and empowering. Centered on deliberate movements, you'll depart feeling elongated, stronger, and more sculpted, with a noticeable boost in dopamine levels.

Cancellation Policy

To cancel or reschedule your session with Alive, please provide at least 24 hours' notice to avoid being charged the full fee.

Contact Details

• 144 Main Road, Somerset West, Cape Town, South Africa