Why Choose ABM?
This course isn’t your average entry-level certification.
The Alive Barre Method (ABM) training is designed for movement professionals who already have a solid foundation in fitness. We’re not here to re-teach anatomy from scratch—we’re here to help you translate that knowledge into powerful, engaging barre classes. This is about refining your teaching voice, understanding the nuance of form, and mastering the tools that make a good class great. If you're ready to elevate your offerings and bring a fresh, dynamic barre experience to your clients, this is your next step.
Quality over Quantity
Maximum 6 trainees per intake means real feedback, real connection, and real growth.
This isn’t a passive, sit-at-the-back kind of course. You’ll move, teach, adjust, and be mentored every step of the way. With vibes being the undertone, always!
Built for Fitness Professionals
This is not a generic, entry-level certification.
ABM is specifically designed for qualified movement professionals who want to deepen their knowledge of anatomy, alignment, cueing, and class structure.
Practical Group Teaching
You’ll leave this training having taught—not just learned.
We guide you through a structured practical phase including class planning, cueing drills, live corrections, and real-time feedback so you're confident from day one.
A Method that Moves
ABM blends technical depth with creativity and freedom.
Our method works for dancers, athletes, beginners and older adults alike—giving you the tools to create powerful, inclusive and engaging classes that feel authentic to you.
Presented by
Amy Hulley,
Co-Founder at Alive.
Amy, founder of the Alive Barre Method, has been immersed in dance since the age of three. Growing up with a love for movement laid the foundation for her lifelong passion and deep understanding of body awareness. With over 10 years in the fitness industry, Amy began her professional journey as a Zumba Instructor in 2012 before refining her barre expertise at Body Alive in the USA under renowned trainer Amelia Kubicki.
Blending her early dance roots with a modern, music-driven approach to fitness, Amy created the Alive Barre Method to offer classes that are as transformative as they are accessible. Her teaching emphasises precise form, alignment, and authenticity—ensuring that each class not only challenges but empowers you.
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Amy believes in authenticity, continuous learning, and the power of community. Her goal is to empower each of her students to become confident, skilled, and passionate instructors—ready to share the transformative power of barre with the world.​ She brings both real-world experience and an intuitive, nurturing approach to teaching. She’s here to help you step into your role as a barre instructor with confidence, authenticity, and real skill—whether you’re building a career in movement or deepening your own practice.
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Welcome to the Alive Barre Family—where your journey to becoming an inspiring, form-focused barre instructor begins.
Course Overview
Our training is structured for maximum impact—combining experiential learning, theoretical understanding, and practical exercises. This course is designed exclusively for fitness professionals ready to step up their teaching game.
Module Breakdown
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Barre Foundations: Learn the fundamentals that set the Alive Barre Method apart.
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Anatomy & Alignment: Deep dive into muscle groups, proper form, and injury prevention.
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Class Design & Music Integration: Craft engaging classes with beat-driven sequences.
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Teaching Skills & Cueing: Master advanced cueing, coaching techniques, and form corrections.
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Pre & Postnatal Modifications: Teach safe and effective adjustments for every body.
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Props & Equipment: Use weights, bands, balls, and more to enhance your classes.
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The Business of Barre: Build your brand, market your classes, and retain loyal clients.
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Practice Teaching & Feedback: Engage in practical exercises to refine your skills (5 key exercises).
Scheduling & Certification Details
The course includes a 45-minute live barre class, theory and practical sessions from 9:30 AM to between 3:00-4:00 PM, and requires the following in order to complete:
All exams must be completed within 6 months of training day (with a R500 fee for late submissions).
Frequently Asked Questions
Is this course internationally recognised? While there is no single international governing body for barre (unlike yoga or Pilates), the Alive Barre Method is a structured, method-based certification recognised within the fitness and wellness industry. Many studios and gyms accept method-based certifications, especially when paired with an existing fitness qualification.
Do I need a fitness background to take this course? Yes — this course is designed for individuals who already have a basic fitness qualification or background (e.g. personal training, Pilates, yoga, group fitness). We don’t cover the foundational theory of anatomy and physiology from scratch, but we do recap the essentials for barre application.
Can I teach classes immediately after completing the course? Once you’ve completed the practical and theory components, including your 20 teaching and 20 practical hours, you’ll be eligible to teach Alive Barre Method classes. You’ll receive your certificate upon passing your final exam.
What’s included in the course fee? Your course fee includes in-person training, access to the course manual, digital resources, exam fees, access to 20 curated Spotify playlists, and ongoing support during your certification process.
Do I need to be a dancer to take this course? Not at all! While barre draws inspiration from ballet, it’s designed for all body types and movement backgrounds. What’s more important is your ability to lead, connect, and coach others through intelligent, well-structured movement.
How long do I have to complete my certification? You’ll have up to 6 months from your training date to complete all requirements. If you need more time, you can apply for a short extension (an admin fee applies).
How many students are in each training group? We keep our groups small — a maximum of 6 students per training — so you get focused attention, hands-on coaching, and a truly supportive experience.
